Skincare aficionados use them religiously to perk up their complexions but did you know these hard working beauty tools can work wonders from head to toe?
Ease your Muscle Pain Easily
When your muscles are particularly sore after a strenuous workout, skip the ice bath and opt for a soothing Sea Sun session instead. Proving to the the perfect gym buddy, our rollers will help ease aches and pains so effectively you won’t wake up the next day feeling like you’ve aged 10 years overnight.
Natural Headache Relief
If you prefer to use over-the-counter pain medication sparingly, you can try a holistic remedy to help relieve your next headache. Pop your roller into the refrigerator for 30 minutes before passing it gently across your temples, behind your ears, on the back of your neck and the inside of your wrists to relieve tension.
Tell Toxins to Take a Hike
The lymphatic system is like the body’s detox centre; so you can use a roller to organise a ‘spring clean’ of your insides. Just be sure to focus on the main lymphatic drainage points near the armpits, inner elbows, lower abdomen and upper thighs to speed up the exit of waste and toxins from your system.
Don’t Hang Up Your Dancing Shoes
If you’ve partied til all hours of the morning or spent all day on your feet, chances are high that your tired tootsies could benefit from a little TLC. In order to stay footloose, use the roller to apply a bit of pressure over the balls of your feet, then roll it towards the heels several times to alleviate any pain you may be experiencing.
Banish the Bloat
It is a truth universally acknowledged that eating loads of carbs - amongst other indulgences- can result in water retention that inevitably leads to bloating. But sometimes a girl just wants to have her spag bol with a hearty side of bread, fries and wine without worrying about the consequences. On such an occasion, it’s a wonderful idea to take your roller for a literal spin across your stomach in a counter clockwise direction to help release pressure.
The verdict is crystal clear - it’s time to adapt our ‘just roll with it’ philosophy into your own daily routine.